Noses
do not have to turn up at the mention of spinach! here is a way of
making even spinach-haters benefit from the goodness of this high
nutrient vegetable! reduce the chillies in the gravy if cooking for
kids.
Add your private note Preparation Time:
Cooking Time:
Makes 4 servings
Show me for servings
Add your private note Preparation Time:
Cooking Time:
Makes 4 servings
Show me for servings
Ingredients
2 cups chopped and boiled mixed vegetables
(sweet corn , carrot , green peas ,
cauliflower , french beans etc.)
2 tbsp oil
1 tsp chopped garlic (lehsun)
1/2 cup finely chopped onions
1 recipe basic spinach gravy
salt to taste
1 tsp fresh cream
Method
- Heat the oil in a kadhai, add the garlic and onions and sauté on a medium flame till the onions turn translucent.
- Add the spinach gravy and cook on a medium flame for 2 minutes.
- Add the mixed vegetables ,salt and cream, mix well and simmer for 5 minutes, stirring once in between.
- Serve hot.
0 comments:
Post a Comment