Baked Puris

Crisp, baked multi-flour puris are a great alternative to other fried snacks.
Add your private note Preparation Time: 5 mins.
Cooking Time: Nil
Baking Time: 15 mins.
Baking Temperature: 200°C (400°F).
Makes approx. 40 mini puris.
Show me for servings

Ingredients

1/4 cup jowar (white millet) flour
1/4 cup soya flour
1/4 cup ragi (nachni / red millet) flour
2 tbsp finely chopped fenugreek (methi) leaves
2 tsp sesame seeds (til)
1/4 tsp chilli powder
1/4 tsp turmeric powder (haldi)
2 tsp grated jaggery (gur), dissolved in 1 tbsp water
1 tsp oil
salt to taste

Method

1. Mix all the ingredients in a bowl and knead into soft dough using a little water.
2. Divide the dough into 40 equal portions.
3. Roll out into thin puris and prick each puri with a fork.
4. Arrange the puris on a baking tray.
5. Bake in a pre-heated oven at 200°C (400°F) for 10 minutes.
6. Cool and store in an air-tight container.

Nutrient values per serving

Energy	Carbohydrates	Iron	Protein	Fat	Folic acid
8 cal	1.2 gm	0.1 mg	0.3 gm	0.3 gm	0.6 mcg