Tuesday 12 November 2013

Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)

This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.
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Makes 0.5 cup
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Healthy Yummy Apple Porridge with the sweetness of jaggery.
Ingredients

3 tbsp quick cooking rolled oats
1/4 cup peeled and finely chopped apple
1 tsp butter
1/2 cup milk
1 tbsp grated jaggery (gur)

Method
  1. Heat the butter in a broad non-stick pan, add the oats and sauté on a slow flame for 2 minutes or till the oats turn light brown in colour.
  2. Add the milk and jaggery, mix well and cook on a slow flame for 2 to 3 minutes, while stirring occasionally.
  3. Add the apple, mix well and cook on a slow flame for 1 more minute.
  4. Remove from the flame and keep aside to cool slightly.
  5. When cool, blend in a mixer to a smooth purée.
  6. Serve lukewarm.

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