Chapati Masala Noodles (Low Calorie Snack) Video by EDla

Keep the metabolism going with this yummy snack rich in nutrients. The tomato-onion garam masala spices up boring, leftover chapatis.
Recipe Description for Chapati Masala Noodles (100 Calorie Snacks)

Preparation Time: 10 mins
Cooking Time: 7 mins
Makes 4 servings
Show me for servings

Ingredients

5 leftover chapattis , cut into long strips
1/2 cup sliced onions
1/2 cup sliced capsicum
1 tsp finely chopped garlic (lehsun)
1/2 cup sliced tomatoes
1/2 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1/2 tsp black salt (sanchal)
1/2 tsp garam masala
2 tsp low-fat butter
salt to taste

For The Garnish2 tbsp finely chopped coriander (dhania)
2 tsp lemon juice

Method

1. Heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes. Sprinkle a little water to avoid the onions from burning.
2. Add the capsicum and garlic and sauté on a medium flame for 1 minute.
3. Add the tomatoes, turmeric powder, chilli powder and 1 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes.
4. Add the black salt, garam masala and salt mix well and cook on a medium flame for 1 minute, while stirring occasionally.
5. Add the chapatti strips, mix well and cook on a medium flame for 1 minute.
6. Remove from the flame and squeeze out the lemon and serve immediately garnished with coriander.

Nutrient values 

Energy	Protein	Carbohydrate	Fat	Vitamin A	Vitamin C
100 calories	3.0 gm	19.0 gm	1.0 gm	226.3 mg	28.0 mg